Weigh In record (no journal entry) for 28 August 2020
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69.3 kg
Lost so far: 16.5 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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748 kcal
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Fat: 47.04g | Prot: 31.85g | Carbs: 23.27g.
Breakfast: Dry Table Wine. Lunch: Chunky Style Vegetable Beef Soup, Bake A Lot Macadamia Nut Burger Buns, Butter (Salted) , Woolworths Roma Tomatoes , Pork Sausage (Cooked) . Dinner: Woolworths Strawberries. more...
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Losing 5.6 kg a Week
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Mary-helena's Weight History
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