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Анна.Бо
Journal
28 Aug 20
Анна.Бо's Journal, 28 Aug 20
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Weigh In record (no journal entry) for 28 August 2020
60.3 kg
Lost so far:
7.3 kg
.
Still to go:
1.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 August 2020:
1815 kcal
Fat: 42.49g | Prot: 112.01g | Carbs: 114.83g.
Breakfast:
Махеевъ Джем Клубничный, Братья Караваевы Сырники Диетические .
Lunch:
Цветная Капуста, Курица Вареная.
Dinner:
Torres Бренди, Цветная Капуста, Курица Вареная.
Snacks/Other:
Невская Сушка Сушки Малютка Простые , Миндаль Миндаль, Россия Щедрая Душа Тёмный Шоколад Российский.
more...
1912 kcal
Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Cross Training - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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Анна.Бо's Weight History
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