Weigh In record (no journal entry) for 28 August 2020
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78.7 kg
Lost so far: 1.8 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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2451 kcal
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Fat: 136.93g | Prot: 94.56g | Carbs: 209.38g.
Breakfast: Кофе, Flexoco Сухие Сливки, Choc’N Rice Maitse Truffout (JR), Flexoco Сухие Сливки, Кофе. Lunch: Помидоры Черри, Пончики (Обычные), Подлива, Картофель (без Кожуры, с Солью, Вареный). Dinner: Mcdonald's Big Tasty, Кофе, Flexoco Сухие Сливки, Balbiino KOORE-JOGURTIJÄÄTIS APRIKOOS (90ML/55G). more...
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Losing 1.4 kg a Week
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Bad_nataly's Weight History
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