evakarin_sigetty's Journal, 28 Aug 20

Weigh In record (no journal entry) for 28 August 2020
53.2 kg Lost so far: 6.8 kg.    Still to go: 1.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2020:
3085 kcal Fat: 97.95g | Prot: 122.94g | Carbs: 382.27g.   Breakfast: Skivad Skinka (Vanlig, Ca. 11% Fett), Bregott Bregott Ekologisk, Gouda eller Edamer Ost,  Bröd av Blandsäd. Lunch:  Rådjur / Hjort,  Vitt Ris. Dinner: Bacardi Rom,  Rosévin,  Nudlar. Snacks/Other: Rosévin, SIA Glass Chokladglass,  Morotskaka med Glasyr, AXA Havregryn, Yoggi Yoghurt Vanilj Mini Äpple, Falu Råg Rut, Cloetta Mjölkchoklad utan Tillsatt Socker. more...
Losing 0.6 kg a Week

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evakarin_sigetty's Weight History


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