NengSitiSarah's Journal, 28 Aug 20

ayo kalian pasti bisa jgn mau kalah😘 sharing tips diet boleh komen d bawah psti ku bls cuma slowresp, fastresp d dm ig aj ya @nengsi1111 pasti d follback klo mau mah ya, yuk kecilin paha lengan perut nya jgn cuma turun angka timbangan

View Diet Calendar, 28 August 2020:
2976 kcal Fat: 85.42g | Prot: 88.04g | Carbs: 524.47g.   Breakfast: Garuda Kacang Kulit, Proteina Hasil Olah Tepung Protein Kedelai,  Mango,  Cooked Carrots,  Date,  Bananas, Sunpride Banana,  Cocoa Powder (Unsweetened),  Boiled Sweetpotato (with Peel),  Indonesian Steamed Tofu,  Plum,  Tomato Juice,  Cooked Tomatoes,  Tomatoes,  Orange,  Grapes,  Watermelon,  Cooked Pumpkin (from Fresh, Fat Added in Cooking). more...

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Comments 
olahraganya sminggu brpa kali kak? 
27 Aug 20 by member: ilfana.
tips ka 
27 Aug 20 by member: MILA ASTRIANI10
brp bulan nih prosesnya ka 
27 Aug 20 by member: nurainiy
tips kecilin betis dan lengan kak 
27 Aug 20 by member: idaonye
pola makan nya gmna ka 
27 Aug 20 by member: sofiedwi
wah tips olahraga kak 
27 Aug 20 by member: vina8781
tips ka 
27 Aug 20 by member: Nabila Mauliza
tips kecilin paha, lengan dll dong kaka 
27 Aug 20 by member: Zhilla Setianingrum
olahraganya apa kak? 
27 Aug 20 by member: VidiaRiska
kak itu turun nya brp lama makan pagi siang sore nya apa olahraga nya apa 
27 Aug 20 by member: Vovilia Meilita
masyaaAllah 
27 Aug 20 by member: risyoucan
sehari mkan berapa kalori kak? 
27 Aug 20 by member: halimahazha
.  
27 Aug 20 by member: shaa.
mau tips paha nya plssss 
27 Aug 20 by member: vina8781
tipsnya dong kk 
27 Aug 20 by member: hotma yendi
wo nya apa 
27 Aug 20 by member: bealtaine03
biasanya sekali workout brp menit ka 
27 Aug 20 by member: yasminhasna28
sekali wo berapa menit sis? trs seminggu berapa kali?  
27 Aug 20 by member: sinta nori
nitip 
27 Aug 20 by member: galihsurya
progres brp bulan nih kak😍 
27 Aug 20 by member: sunnyas25

     
 

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