Weigh In record (no journal entry) for 28 August 2020
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50 kg
Lost so far: 3.8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1329 kcal
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Fat: 56.06g | Prot: 34.91g | Carbs: 173.25g.
Breakfast: 찐감자, 제스프리 그린키위, 바나나. Dinner: 펩시 펩시, 교촌치킨 허니콤보, 삼양식품 까르보불닭볶음면 큰컵, 감자 샐러드. Snacks/Other: 찐감자, 빙그레 초코붕어싸만코, 누룽지, 해태 아이스가이 피치. more...
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steady weight
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