Weigh In record (no journal entry) for 25 August 2020
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75.2 kg
Lost so far: 3.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1039 kcal
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Fat: 30.74g | Prot: 89.74g | Carbs: 111.57g.
Breakfast: Getrocknete Sonnenblumenkerne, Kaffee mit Milch. Lunch: Zwiebeln, Rote Paprika, Karotten, Wasa Delicate Crisp Rosemary & Sea Salt, Natur Aktiv Rinderfaschiertes, Tomatensoße. Dinner: Erbsen, Mais, Rote Kidneybohnen (Konserviert), Erbsen, Champignons, Rote Zwiebeln, Hütthaler Rinder-Minutensteaks Vom Gusto, Kaffee mit Milch. more...
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Gaining 1.4 kg a Week
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raphaelklotz's Weight History
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