DeiseAlves26's Journal, 27 Aug 20

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Weigh In record (no journal entry) for 27 August 2020

83.7 kg Lost so far: 5.3 kg. Still to go: 13.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2020:

871 kcal

Fat: 45.35g | Prot: 64.70g | Carbs: 54.15g. Lunch: Batata Assada, Nobre Linguiça de Carne Suína. Dinner: Carne do Peito de Frango (Assado, Cozido), Abóbora Cozida (de Abóbora Fresca). Snacks/Other: Maçã. more...

2358 kcal

Exercise: Hiking - 40 minutes, Resting - 18 hours and 20 minutes, Sleeping - 5 hours. more...

Gaining 0.3 kg a Week

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DeiseAlves26's Weight History

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DeiseAlves26's Journal, 27 Aug 20

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DeiseAlves26's Weight History