murillomedeiros's Journal, 27 Aug 20

Weigh In record (no journal entry) for 27 August 2020
126.7 kg Lost so far: 3.3 kg.    Still to go: 46.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2020:
1369 kcal Fat: 70.53g | Prot: 79.61g | Carbs: 104.35g.   Breakfast:  Feijão Preto Cozido,  Farofa Temperada,  Carne de Sol, Guacamole com Tomates,  Pão de Forma,  Ovo. more...
3539 kcal Exercise: Sitting - 10 hours, Sleeping - 14 hours. more...
Losing 2.6 kg a Week

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murillomedeiros's Weight History


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