Weigh In record (no journal entry) for 27 August 2020
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102.1 kg
Lost so far: 3 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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444 kcal
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Fat: 20.28g | Prot: 15.10g | Carbs: 50.06g.
Breakfast: شاي كرك, جبن كريم, خبز, البيض المقلي. more...
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Losing 1.8 kg a Week
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thamer7879's Weight History
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