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135 squats and going strong once again I ate too much
View Diet Calendar, 13 October 2013:
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1771 kcal
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Fat: 50.21g | Prot: 80.17g | Carbs: 235.07g.
Breakfast: Tropicana Extra Juicy Bits, Mornflake Chocolatey Squares. Lunch: Apple, Tesco Mixed Nuts, Tesco Cherry Tomatoes, Morrisons Wholemeal Bread, Sliced Ham. Dinner: Angel Food Cake, Tesco Italian Sunblush Tomato & Garlic Flatbread, Stuffed Mushrooms, Morrisons Carrots, Tesco Roasting Potatoes, Maggi Creamy Herb & Garlic Chicken. Snacks/Other: Asda Good For You Carrot Cake Slice, Nescafe Coffee with Semi-Skimmed Milk, Nescafe Coffee with Semi-Skimmed Milk. more...
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2833 kcal
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Exercise:
wii - 1 hour and 30 minutes, Sitting - 2 hours, Housework - 2 hours, Shopping - 30 minutes, Driving - 35 minutes, Sleeping - 7 hours, Resting - 10 hours, Walking (slow) - 3/kph - 25 minutes. more...
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sweetiemarie's Weight History
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