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Café + bolachinhas de nata + natureza
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652 kcal
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Fat: 16.05g | Prot: 34.68g | Carbs: 93.39g.
Breakfast: Café (Infusão), Rosquinha de Nata. Lunch: Banana Nanica. Dinner: Copacol Filé de Tilápia, Alface, Quero Feijão Carioca, Arroz Branco (Cozido). Snacks/Other: Brasil Cacau 70% Cacau. more...
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1804 kcal
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Exercise:
Grocery Shopping - 1 hour, Walking (moderate) - 5/kph - 50 minutes, Desk Work - 4 hours, Resting - 10 hours and 10 minutes, Sleeping - 8 hours. more...
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KhrisKruz's Weight History
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