Weigh In record (no journal entry) for 27 August 2020
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106.4 kg
Lost so far: 1 kg.
Still to go: 36.4 kg.
Diet followed: Reasonably Well.
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1613 kcal
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Fat: 115.41g | Prot: 83.65g | Carbs: 58.19g.
Breakfast: Flormel Creme de Avelã com Cacau, Café com Açúcar, Manteiga (com Sal), Qualitá Queijo Muçarela, Akio Tapioca (Goma de Mandioca Hidratada), Ovo, Elegê Creme de Leite. Lunch: Tomates, Azeite de Oliva Extra-Virgem, Abobrinha, Grão-de-Bico Seco Cozido, Carne Moída Refogada. Dinner: Azeite de Oliva Extra-Virgem, Abobrinha, Sadia Linguiça Calabresa Defumada, Ovo, Coco Seco. Snacks/Other: Mousse prestígio LC. more...
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2683 kcal
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Exercise:
Walking (moderate) - 5/kph - 20 minutes, Resting - 16 hours and 10 minutes, Sleeping - 7 hours and 30 minutes. more...
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Losing 7 kg a Week
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MariaNuness's Weight History
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