adrilg's Journal, 27 Aug 20

27.7% BMI
87.7 kg Lost so far: 17.3 kg.    Still to go: 17.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2020:
700 kcal Fat: 23.91g | Prot: 88.01g | Carbs: 27.16g.   Breakfast: PronoKal Bebida Sabor Moka. Lunch: PronoKal Chocolate Cremoso. Dinner: Scrambled Egg. Snacks/Other: Pronokal Barra Proteica Com Cobertura De Chocolate Sabor Chocolate, PronoKal Mousse de Coco, PronoKal Bebida Sabor Capuccino. more...
5339 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.1 kg a Week

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adrilg's Weight History


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