jk.clt's Journal, 27 Aug 20


View Diet Calendar, 27 August 2020:
1287 kcal Fat: 40.38g | Prot: 90.81g | Carbs: 124.83g.   Breakfast: 커피빈 (Coffee Bean) 아이스아메리카노. Lunch: 투썸플레이스 숏라떼, 죽이야기 버섯굴죽. Dinner: 양배추, 소고기 스테이크 (살코기만 섭취), Bob's Red Mill Old Fashioned Rolled Oats, 덴마크 덴마크 요거밀 단호박. more...
1927 kcal Exercise: Apple Health - 24 hours. more...

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jk.clt's Weight History


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