Weigh In record (no journal entry) for 27 August 2020
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68.5 kg
Lost so far: 1.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1123 kcal
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Fat: 38.44g | Prot: 76.20g | Carbs: 120.61g.
Breakfast: Банан, Овсяная Каша на Воде. Lunch: Семга Жареная, Пицца Домашняя, Картофель Отварной. Dinner: Савушкин Творог Рассыпчатый 0,1%. Snacks/Other: Виноград (Красный или Зеленый, Европейских Сортов (Кишмиш)). more...
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Losing 3.5 kg a Week
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darya_dmi's Weight History
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