Weigh In record (no journal entry) for 27 August 2020
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98.2 kg
Lost so far: 9.7 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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758 kcal
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Fat: 14.44g | Prot: 50.11g | Carbs: 108.00g.
Lunch: Hacendado +Proteínas Chocolate, Casa Grande de Xanceda Yogur con Vainilla Ecológico, Bimbo Pan de Molde Natural 100%, Tomate Kumato, Papa al Horno (sin Comer la Cáscara), Salmón Rosado. Snacks/Other: Coca-Cola Green Cola, Serrano Jamón Serrano, Plátano. more...
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Losing 0.7 kg a Week
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