Weigh In record (no journal entry) for 27 August 2020
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67 kg
Lost so far: 17 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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674 kcal
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Fat: 17.92g | Prot: 25.55g | Carbs: 105.35g.
Breakfast: Nasi Putih (Butir-Sedang, Dimasak), Tempe, Urap. Lunch: Failed. Dinner: Nasi Putih, Kering Tempe. more...
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Losing 1.8 kg a Week
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fningrum's Weight History
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