Weigh In record (no journal entry) for 27 August 2020
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65 kg
Lost so far: 3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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745 kcal
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Fat: 11.75g | Prot: 19.23g | Carbs: 142.61g.
Breakfast: Café (Instantané), Bifa Brownie Cake , Banane Banane, Candia Lait Partiellement Écrémé. Lunch: Pain Blanc, Raisins, Pastèque, Spaghetti, Haricots Verts, Courgette, Carottes. more...
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steady weight
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mira mech's Weight History
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