Weigh In record (no journal entry) for 13 October 2013
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90.7 kg
Lost so far: 20.4 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2013:
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1214 kcal
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Fat: 54.73g | Prot: 66.43g | Carbs: 117.87g.
Breakfast: Coffee, Kellogg's Nutri-Grain Cereal Bar - Strawberry. Lunch: Pepperidge Farm Seasoned Croutons, Tuna in Water (Canned), Ken's Steak House Lite Raspberry Walnut Vinaigrette, Grated Romano Cheese, Lettuce Salad with Assorted Vegetables. Dinner: Yellow Cake (with Vanilla Frosting) , Applegate Farms Smoked Chicken Breast, Butter (Salted), Acorn Winter Squash. Snacks/Other: Dole Mixed Fruit Cup in 100% Fruit Juice, Cheddar Cheese . more...
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Gaining 2.2 kg a Week
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babba_gamma's Weight History
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