Percobaan susu nya ak blend sama mangga. jadinya enak juga kaya smooties manggo.hehehe
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926 kcal
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Fat: 24.59g | Prot: 76.15g | Carbs: 103.93g.
Breakfast: Kalbe Slim & Fit, Mangga. Lunch: Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Tempe Orek, Kepala Djenggot Teh Hijau, Jeruk Nipis, Ikan Kembung, Nasi Putih. Dinner: Kerupuk Asin, Jus Tomat, Sosis Ayam, Roti Panggang Pita. Snacks/Other: Alfamart Kerupuk Kulit Kerbau, Kerupuk Asin. more...
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1963 kcal
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Exercise:
Yard Work (gardening) - 1 hour, Raking - 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 9 hours. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
27 Aug 20 by member: nabilanss
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@nabilanss Mangga 150gr dan susu nya ak tuang setngah dr 1 bgkus itu(27gr) soalnya takut kebanyakan klo semua😊jd kalorinya 198 kak,
27 Aug 20 by member: novanca
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