Weigh In record (no journal entry) for 13 October 2013
|
81.7 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 October 2013:
|
1057 kcal
|
Fat: 55.46g | Prot: 44.49g | Carbs: 92.41g.
Breakfast: Line Käse-Aufschnitt, Bresso Leichtgenuss, Line Hähnchenbrust, Kaffee mit Milch, Harry Balance Toast, Sondey Mürbeteiggebäck. Lunch: Kaffee mit Milch, Sondey Mürbeteiggebäck, Котлета по-Киевски, Gemischter Salat mit Dressing. Dinner: Schwartau Extra Sauerkirsche, Harry Balance Toast, Captains Tea Früchtetee Erdbeere-Himbeere. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|