Weigh In record (no journal entry) for 27 August 2020
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111.9 kg
Lost so far: 21.6 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1240 kcal
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Fat: 56.11g | Prot: 50.52g | Carbs: 112.60g.
Lunch: Grafschafter Baguette-Brötchen (50g), Meyer Menü Caesar Salat Hähnchen. Dinner: K-Classic Möhrentopf mit Fleischbällchen. more...
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Gaining 3.5 kg a Week
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Philstaaa's Weight History
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