martina1956's Journal, 27 Aug 20

Weigh In record (no journal entry) for 27 August 2020
61.1 kg Lost so far: 5 kg.    Still to go: 0.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2020:
1248 kcal Fat: 42.23g | Prot: 66.41g | Carbs: 151.72g.   Breakfast: Milfina Milch 1,5% Fett,  Rosinen, Davert Hanfsamen,  Leinsamen,  Mandeln, Seeberger Sesam Geschält, K-Classic Kernige Haferflocken,  Getrocknete Kürbiskerne, Milbona Fettarmer Joghurt Mild 1,5% Fett. Lunch:  Gemüsepfanne,  Reis (Gekocht). Dinner:  Tomatensalat, Lidl Skyrella, Die Thüringer Feldgieker. Snacks/Other: Bellarom Dunkle Ganze Mandel, Exquisa Erdbeerquark. more...
2630 kcal Exercise: Fitbit - 24 hours. more...
Gaining 1.4 kg a Week



     
 

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