Weigh In record (no journal entry) for 13 October 2013
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82.2 kg
Lost so far: 2.2 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2013:
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208 kcal
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Fat: 0.59g | Prot: 1.44g | Carbs: 55.76g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Granny Smith Apples, Lemon Juice. more...
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Gaining 8.9 kg a Week
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tjborgman's Weight History
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