Weigh In record (no journal entry) for 26 August 2020
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73.4 kg
Lost so far: 2.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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1668 kcal
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Fat: 43.62g | Prot: 76.05g | Carbs: 255.12g.
Lunch: Nescau Achocolatado, Alto Alegre Açúcar Cristal, Santa Clara Leite UHT Integral, Banana Caturra. Dinner: Macarrão, Salada de Alface com Ovo, Queijo, Tomate e / ou Cenouras, Brócolis Cozido, Seara Filé de Peito de Frango. Snacks/Other: Nescau Achocolatado, Santa Clara Leite UHT Integral, Alto Alegre Açúcar Cristal. more...
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Losing 1.3 kg a Week
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Ally1489's Weight History
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