Mariammsq's Journal, 26 Aug 20


View Diet Calendar, 26 August 2020:
1451 kcal Fat: 91.61g | Prot: 67.73g | Carbs: 94.48g.   Breakfast: Water (Bottled) , Toasted Reduced Calorie High Fiber Wheat or Cracked Wheat Bread, Nescafe 3 in 1 Coffee, Cream Cheese (Low Fat) , Cheddar Cheese , Fried Egg without Fat. Lunch: Water (Bottled) , Lamb Shoulder Chop, Salad Dressing (Home Recipe) . Dinner: Tea (Lemon Flavored, Instant Powder, Unsweetened) , Water (Bottled) . Snacks/Other: Yachtwurst with Pistachio Nuts (Cooked) , Dry Roasted Pistachio Nuts (with Salt Added) , Tortilla, Water (Bottled) . more...

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