Weigh In record (no journal entry) for 26 August 2020
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67.5 kg
Lost so far: 4 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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959 kcal
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Fat: 55.96g | Prot: 103.90g | Carbs: 7.75g.
Lunch: Shimeji na Manteiga, Carne de Porco. Dinner: Sadia Mussarela, Ovo, Sadia Filezinho de Frango (Sassami). more...
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Losing 1.0 kg a Week
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Beatriz.33's Weight History
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