Weigh In record (no journal entry) for 26 August 2020
|
47.6 kg
Lost so far: 16.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1246 kcal
|
Fat: 15.86g | Prot: 57.86g | Carbs: 223.91g.
Breakfast: Manzana, Cola Cao Cola Cao Instantáneo, Soprole Leche Descremada, Quaker Avena Instantánea. Lunch: Carozzi Cuscús, Super Pollo Pechuga Deshuesada , Arvejas Minuto Verde. Dinner: Halo Top, Puripop Popcorn Oliva Sal de Mar, Clementinas, Manzana, Marco Polo Terra Popcorn Endulzadas, Colun Yoghurt Batido Light. Snacks/Other: en Linea Cereal Inflado de Arroz, Tucapel Galletas de Arroz, Watt's Mermelada de Frambuesa Light , Soprole Leche Descremada. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
floherranz's Weight History
|