AnnaZuf's Journal, 26 Aug 20

Scrambled egg whites with veggies and cottage cheese:)

View Diet Calendar, 26 August 2020:
1308 kcal Fat: 27.41g | Prot: 102.79g | Carbs: 163.00g.   Breakfast: Tesco Blackberries,  Strawberries , Sainsbury's Scottish Porridge Oats. Lunch: Sainsbury's Fat Free Natural Cottage Cheese,  Cooked Mushrooms (Fat Not Added in Cooking), Asda Spring Onions,  Sweet Red Peppers ,  Egg Yolk ,  Egg White . Dinner: Sainsbury's Fat Free Natural Cottage Cheese,  Spinach ,  Cucumber (with Peel) ,  Sweet Red Peppers , Sainsbury's Wholemeal Tortilla Wrap. Snacks/Other: Cypressa Popping Corn, MyProtein Carb Crusher, MyProtein Impact Whey Protein (25g),  Coffee with Milk and Sugar. more...

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