Weigh In record (no journal entry) for 26 August 2020
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51.4 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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905 kcal
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Fat: 51.78g | Prot: 44.22g | Carbs: 67.02g.
Breakfast: Queijo Meia Cura. Lunch: Andorinha Azeite de Oliva Extra Virgem, Alface Americana, Batata-Doce (sem Sal, no Forno com Casca, Cozido), Sobrecoxa de Frango no Forno, Grelhada ou Assada. Dinner: Perdigão Bacon Fatiado, Ovo Mexido, Batata-Doce (sem Sal, no Forno com Casca, Cozido). Snacks/Other: Hershey's Chocolate Duo Cookies, Dr. Oetker Chocolate em Pó 70% Cacau, Canela, Café, Banana Prata. more...
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1585 kcal
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Exercise:
Race - 46 minutes, Resting - 23 hours and 14 minutes. more...
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steady weight
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PMoreno22's Weight History
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