Weigh In record (no journal entry) for 26 August 2020
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67.2 kg
Lost so far: 5.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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930 kcal
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Fat: 35.07g | Prot: 40.21g | Carbs: 116.46g.
Breakfast: Café, Unimarc Pan Hallulla Integral, San Jorge Salchichon Cerveza, Mantequilla. Lunch: Jumbo Papas Duquesas, Palta Hass, Tomates, Montina Churrasco de Vacuno, Unimarc Pan Hallulla Integral. Dinner: Café, La Preferida Pate Tipo Ternera, Unimarc Pan Hallulla Integral. more...
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Losing 2.1 kg a Week
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Pathy1986's Weight History
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