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1549 kcal
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Fat: 36.58g | Prot: 103.82g | Carbs: 214.78g.
Breakfast: 皇帝蕉/苹果蕉, 安慕希 希腊风味酸奶, 火龙果, 全麦面包, 冰糖, 糯米, 黄豆, 红豆, 藕. Lunch: 蒜苗, 清美 梅干菜包, 蒸南瓜, 鸡腿, 北豆腐, 木耳菜, 杂粮饭. Dinner: 鸡腿（不吃皮）, 炒青椒, 冬瓜, 木耳菜, 清蒸或水煮虾, 豆腐. Snacks/Other: 李子, 全麦面包. more...
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