Weigh In record (no journal entry) for 26 August 2020
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93.4 kg
Lost so far: 21.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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654 kcal
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Fat: 22.87g | Prot: 77.07g | Carbs: 31.62g.
Lunch: hindi füme, 오트밀lifalif, 미그로스참치 블루. Snacks/Other: 옵티멈 뉴트리션(31g). more...
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Losing 1.9 kg a Week
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chyeon3382's Weight History
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