Weigh In record (no journal entry) for 26 August 2020
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121 kg
Lost so far: 16.2 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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979 kcal
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Fat: 24.75g | Prot: 81.97g | Carbs: 97.78g.
Breakfast: REWE Beste Wahl Speise Quark Magerstufe. Lunch: Alnatura Frühstücksbrei Haferbrei Früchte, Erdbeeren. Dinner: Gut & Günstig Alaska Seelachs Filets, Gut & Günstig Buttergemüse. more...
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Losing 1.4 kg a Week
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sherycoco12.12's Weight History
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