Weigh In record (no journal entry) for 26 August 2020
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62.5 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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714 kcal
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Fat: 38.30g | Prot: 34.65g | Carbs: 60.39g.
Breakfast: Савушкин Творог 1%, Огурец (с Кожурой), Жареное Яйцо. Lunch: Бутерброд с Маслом, Тушеные Овощи. more...
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Losing 1.8 kg a Week
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oreshka996's Weight History
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