Weigh In record (no journal entry) for 26 August 2020
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70.1 kg
Lost so far: 15.7 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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830 kcal
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Fat: 53.33g | Prot: 40.89g | Carbs: 44.59g.
Lunch: Woolworths Just Heat Cheese Sauce Cheese Sauce , Woolworths Green Slaw & Golden Beetroot Salad, Woolworths Low GI Mediterranean Chickpea Salad, Woolworths Broccoli & Cauliflower Florets, Lamb Chop (Lean and Fat Eaten). Snacks/Other: Rhodes Strawberry Jam, Woolworths Bran & Raisin Muffin . more...
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Losing 2.1 kg a Week
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Mary-helena's Weight History
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