80-6520's Journal, 24 Aug 20

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Weigh In record (no journal entry) for 24 August 2020

69 kg Lost so far: 0 kg. Still to go: 14 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2020:

1656 kcal

Fat: 67.55g | Prot: 103.04g | Carbs: 133.48g. Breakfast: Snabbkaffe (gjort på Pulver). Lunch: ICA Laxfilé, Tomater, Hårdkokt Ägg, Gurka, ICA Romansallad, Mint. Dinner: Linssoppa. Snacks/Other: Vitt Bordsvin, McDonald's Latte (Stor). more...

815 kcal

Exercise: Spinning - 45 minutes, Body Pump - 45 minutes, Apple Health - 22 hours and 30 minutes. more...

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80-6520's Journal, 24 Aug 20

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80-6520's Weight History