昨日爆食,今天要調整一下😂
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1113 kcal
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Fat: 30.89g | Prot: 76.04g | Carbs: 128.85g.
Breakfast: 潤餅. Lunch: 統一 統一AB原味優酪乳, 7-11 茶葉蛋, 7-11 蒸地瓜, 芭樂, 奇異果, 蘋果(去皮), 潤餅. Dinner: 雞胸肉(油炸或煎), 長豆, 水煮蛋, 皇宮菜, 中華 涼拌豆腐. Snacks/Other: 聖保羅 Q餅. more...
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Maggiecc37's Weight History
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