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太久没自己做早饭了
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1805 kcal
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Fat: 73.56g | Prot: 119.26g | Carbs: 175.28g.
Breakfast: 煮熟的鸡蛋白, 橄榄油, 盒马 醇豆浆, 煮鸡蛋, 鳄梨/牛油果, 黑麦面包（低卡路里）. Lunch: phd smart bar（caramel crunch）. Dinner: 米饭, 玉米笋, 橄榄油, 煎鸡蛋, 油煎带鱼, 面包, 紫薯, 虾仁. more...
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