Weigh In record (no journal entry) for 25 August 2020
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75.5 kg
Lost so far: 2.9 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1645 kcal
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Fat: 48.86g | Prot: 58.64g | Carbs: 254.10g.
Lunch: Lider Aceite de Maravilla (7g), Lechuga, Salsa de Tomate (en Lata), Chef Ravioles Ricotta Espinaca. Dinner: Castañas de Caju, Soprole Protein +, Naranjas, Tomates, Pan Amasado, Chef Aceite Maravilla, Palta, Svelty Leche Descremada, Ambrosoli Chocolate Orly, Castañas de Caju, Taragüi Yerba Mate, Manzana. more...
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Losing 0.5 kg a Week
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KingJhemss's Weight History
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