Weigh In record (no journal entry) for 25 August 2020
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46 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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933 kcal
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Fat: 30.85g | Prot: 72.46g | Carbs: 94.84g.
Lunch: Patlıcan Salatası, Tereyağlı Pirinç Pilavı, Dana Kavurma. Dinner: Karpuz, Ananas, Proteinocean Whey Protein, Muz, Eti Lifalif Yulaf Ezmesi. more...
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Gaining 0.2 kg a Week
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cigdem3258's Weight History
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