Weigh In record (no journal entry) for 25 August 2020
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72.9 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1784 kcal
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Fat: 36.03g | Prot: 248.55g | Carbs: 107.94g.
Breakfast: Biotech Iso Whey Zero. Lunch: Top Choice Kycklingfilé Top Choice, Eldorado Wokmix. Dinner: Statesman Tonfisk i Vatten, Kokt Ägg, Tomater, Arla Superminikeso. Snacks/Other: Eldorado Rökt Kalkon Skivad, Laziz Orientalisk Bröd, Gille Havreflarn, Star Nutrition Protein Chips. more...
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Losing 10.5 kg a Week
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yoshichanGAF's Weight History
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