Adarawtf's Journal, 25 Aug 20

Weigh In record (no journal entry) for 25 August 2020
65 kg Lost so far: 2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2020:
1638 kcal Fat: 52.15g | Prot: 83.61g | Carbs: 210.63g.   Breakfast: Colun Leche con Chocolate Semidescremada, PF Jamón Pierna Acaramelado,  Marraqueta sin Miga. Lunch:  Sopa de Pollo, Genial Apio,  Lasaña de Carne. Dinner: Naturezza Sopa Personal de Choclo,  Naranjas, la Crianza Hamburguesa 100% Vacuno,  Arroz Blanco. Snacks/Other: Colun Queso Fresco,  Hallulla. more...
1228 kcal Exercise: Desk Work - 12 hours, Google Fit - 12 hours. more...
Gaining 0.1 kg a Week

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Adarawtf's Weight History


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