Weigh In record (no journal entry) for 25 August 2020
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76.7 kg
Lost so far: 6.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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2772 kcal
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Fat: 84.68g | Prot: 228.91g | Carbs: 259.58g.
Breakfast: Banano, UPN Complex 8, UPN Bipro. Lunch: Alpina Queso Parmesano, Lomo de Cerdo , Fruco Salsa De Tomate Baja En Calorías, Pechugas de Pollo (o Cocidas), Arroz Blanco. Dinner: McDonald's Cono Mixto, McDonald's McPapas (Grandes), McDonald's Big Mac. more...
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Losing 9.1 kg a Week
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Victor Pin's Weight History
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