Weigh In record (no journal entry) for 25 August 2020
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67.5 kg
Lost so far: 5.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1026 kcal
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Fat: 39.65g | Prot: 34.63g | Carbs: 136.30g.
Breakfast: Café, La Preferida Pate Tipo Ternera, Castaño Pan Molde Integral Light Linaza + Chia. Lunch: Receta del Abuelo Longanicilla Sureña, Lentejas con Arroz. Dinner: Soprole Mantequilla con Sal, San Jorge Salchichon Cerveza, Unimarc Pan Hallulla Integral. Snacks/Other: Manzana. more...
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steady weight
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Pathy1986's Weight History
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