Weigh In record (no journal entry) for 25 August 2020
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59.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1765 kcal
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Fat: 60.25g | Prot: 66.39g | Carbs: 157.62g.
Breakfast: Baileys Baileys, Nestea Nestea Bajo en Calorías , Kiwi, Pan de Pueblo, Hacendado Café con Leche Descafeinado. Lunch: Tortilla de Patatas. Dinner: Hacendado Gambón, Navajas, Zamburiñas, Queso Suizo (Semi Descremado, Pasteurizado), Sardinas. Snacks/Other: Baileys Baileys, Montesinos Tarta de Queso, Pan de Pueblo, Vino Blanco de Mesa, La Casera Tinto de Verano. more...
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2199 kcal
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Exercise:
Kayaking - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Gaining 1.2 kg a Week
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proiliberis's Weight History
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