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yeyeyyeyeye
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76.5 kg
Lost so far: 3.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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995 kcal
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Fat: 43.59g | Prot: 82.91g | Carbs: 74.39g.
Breakfast: Lontong, Cimory Yogurt. Lunch: Otak-Otak, Tahu Goreng, Ayam, Bakso Daging Sapi, Telur Orak-Arik (Utuh, Dimasak), Sosis Daging Sapi, Kem Chicks Sayur Toge. Dinner: Indomie Mi Goreng, Telur Rebus, Tahu Kukus. Snacks/Other: Roma Sari Gandum. more...
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1944 kcal
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Exercise:
Pedalling - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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ekanovitajuli22's Weight History
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