Weigh In record (no journal entry) for 25 August 2020
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67.8 kg
Lost so far: 4.9 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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470 kcal
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Fat: 11.14g | Prot: 34.70g | Carbs: 56.43g.
Lunch: Hacendado Arroz Congelado, Huevo, Casa Matachín Pechuga de Pollo al Natural, Cebollas, Carrefour Salsa de Soja, Hacendado Guisantes Enlatados. more...
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Losing 0.6 kg a Week
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