|
dikkat ettikçe inadına yavaşlıyor sanki 🙄🙄
|
68.5 kg
Lost so far: 18.2 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
|
|
976 kcal
|
Fat: 29.28g | Prot: 98.99g | Carbs: 76.67g.
Breakfast: Slimfit Chocolate Cookies. Lunch: Knorr Çabuk Çorba Kıtırlı Domates. Dinner: Izgara Tavuk (Derisi Yenmeden). Snacks/Other: Tatlı Salatalık Turşusu, Domatesler, İncir. more...
|
Losing 0.1 kg a Week
|
 Comments
Direncin üstüne üstüne git,
25 Aug 20 by member: ZeBBaNNi
|
Haftada 3 gün reformer pilates yapip günde 1100 kalori ile pes etmeden devam🌸😊
26 Aug 20 by member: nisancadisi92
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nisancadisi92's Weight History
|